Fuller Fitness owner,  Jen Fuller along with Leigh Claxton of OnBoard SUP, will be hosting  Three exciting FREE sessions to be held at Open Water Rowing Center on Sunday, August 19th.

CPR/AED Class 11:15 AM-11:45 AM

Stand Up Paddle Info 11:45 AM-12:15 PM

Try Stand Up Paddle boarding 12:15PM to 1:00PM 

Where: Open Water Rowing 85 Liberty Ship Way Sausalito, CA 94965

                                           Featured event:

                                   30 minute CPR/AED class

                                            11:15A-11:45A

               You too CAN save a life & you DO NOT have to be certified!

(Informative experiential class, not a certification)

taught by:

Andi Traynor and Max Montgomery

See how Andi and Max were inspired to save lives:

https://www.paddle4good.org/help-a-heart-cpr

If you are interested in being certified, we will arrange for a class to be taught at OWRC, by Andi and Max who are licensed to teach a full certification class.

 Be Prepared: Stand Up Paddle Information

                                             11:45A -12:15P

                          What would you do in an Emergency?

PFDs, conditions, tides, wind, weather, and rescue.

Boat Traffic, right of way, who to/not to paddle with.

Info on: Types of Boards and Paddles

12:15 PM-1 PM

If you have never tried Stand Up Paddling,  Jen and Leigh will take the FIRST 6 People who RSVP, either to Jen at fullerhealth@mac.com or call her at (415) 306-3199, to reserve your spot to paddle and be provided equipment (NO Cost)!