Fuller Fitness owner, Jen Fuller along with Leigh Claxton of OnBoard SUP, will be hosting Three exciting FREE sessions to be held at Open Water Rowing Center on Sunday, August 19th.
CPR/AED Class 11:15 AM-11:45 AM
Stand Up Paddle Info 11:45 AM-12:15 PM
Try Stand Up Paddle boarding 12:15PM to 1:00PM
Where: Open Water Rowing 85 Liberty Ship Way Sausalito, CA 94965
Featured event:
30 minute CPR/AED class
11:15A-11:45A
You too CAN save a life & you DO NOT have to be certified!
(Informative experiential class, not a certification)
taught by:
Andi Traynor and Max Montgomery
See how Andi and Max were inspired to save lives:
https://www.paddle4good.org/help-a-heart-cpr
If you are interested in being certified, we will arrange for a class to be taught at OWRC, by Andi and Max who are licensed to teach a full certification class.
Be Prepared: Stand Up Paddle Information
11:45A -12:15P
What would you do in an Emergency?
PFDs, conditions, tides, wind, weather, and rescue.
Boat Traffic, right of way, who to/not to paddle with.
Info on: Types of Boards and Paddles
12:15 PM-1 PM
If you have never tried Stand Up Paddling, Jen and Leigh will take the FIRST 6 People who RSVP, either to Jen at fullerhealth@mac.com or call her at (415) 306-3199, to reserve your spot to paddle and be provided equipment (NO Cost)!