SUP TRAINING

Stand up Paddle Sessions with Jen:

I love teaching beginners as well as intermediate and advanced paddlers. There is always something to learn and improve on, especially since the sport of SUP is new and expanding.

Learning good habits and the basics of paddle stroke and board handling from the very beginning will set you up for more fun and success as you advance in your abilities.

Stand up paddling keeps growing in the numbers of people, places and equipment. I will help you be more efficient, increase your fitness level, and keep you from getting injured by identifying unhelpful patterns. Equipment education is important too because the kind of board and paddle can vary depending on your body mechanics, where you are going to paddle, as well as your goals. These aspects are all factored into your learning experience.